hrc~Belle Art

 

 

 

Retreats at Conti are now serviced and advertised from our companion website, refer to http://www.hepburnretreatcentre.com.au

overview of hepburn retreat centre retreats

Patrons have access to a range of accommodation and retreat activities. You can self-cater, or book into one of our residential programs.

Care for yourself....and learn how to improve your lifestyle . Specialising in Vegan Cooked & Raw Food preparation, yoga and meditation in peaceful surroundings.

Short Breaks

One or two day B & B escapes, staying in a private room or ti-pi; and/or booking into our vegan banquet. These Short Breaks provide a basis for your own holiday exploration of the Hepburn region; with self- catering and retreat activity options.

Natural Living Programs

Select and pre- book one of our residential Natural Living Programs.

Rest and Relaxation Retreat

These 2/3 day weekend retreats commence on a Friday evening and finish on the Sunday afternoon. They include full board, yoga and meditation, tuition and health information, with personal time allocation during the day and evening.

Rejuvenation Retreat

These 4/5 day retreats are made available to 1 or 2 people, from the 4th Saturday of each month, until the following Thursday; from November to April each year. You will have the chance for periods of deep rest, while experiencing a rawfood diet during your stay.

Your Host - Zalan Glen

Zalan worked as a consulting engineer for 20 years in both Australia and the U.K. prior to relocating to Hepburn Springs. His interest in wholistic health led to a vegan dietary in 1992. He continued with private studies leading to a Diploma in Shiatsu and Oriental Therapies in 1998, a post graduate Certificate in Nutrition in 2004, and subsequently completed the ISHTA (Integrated Science of Hatha, Tantra and Ayerveda) Yoga Teacher Training course in 2005.

As proprietor of Continental House (now Hepburn Retreat Centre), he has both witnessed and interacted with a broad range of philosophies and teachings, and a diversity of health and healing modalities.

Zalan presently practises a daily yoga, meditation and vegan raw food regime. Together with Natural Hygiene and Nature Cure principals, these interests form the context and foundation for Hepburn Retreat Centre activities and lifestyle.

I trust you will enjoy your stay, and I look forward to assisting you on the journey to improving your own health in a natural, peaceful way

Best Wishes In peace and health, Zalan